|*** RESCHEDULED *** Stress Management 101|
Event Type: Morley Library Special Event|
Start Time: 6:30 PM
End Time: 7:30 PM
*** THIS CLASS HAS BEEN RESCHEDULED ***
The new date will be in January. As soon as we have it finalized, we will post it on the calendar.
We teach the 3 main types of stress in this workshop and how each affects us in different ways. An interesting aspect of this presentation is discussing how eating different kinds of unhealthy foods stresses our bodies internally causing inflammation which is often at the root of heart disease, high cholesterol and fatigue issues. In addition, we show how stress burdens our nervous systems and how that creates the pain we feel in our bodies.
Location: Meeting Room A
Registration Ends: 11/20/2013 at 11:55 PM
Contact: Mindy Trayter
Contact Number: 440-352-3383
Presenter: Dr. Misty Morris
We're sorry. The registration deadline was 11/20/2013 at 11:55 PM.